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	Sunday 27 Jul 2025	Monday 28 Jul 2025	Tuesday 29 Jul 2025	Wednesday 30 Jul 2025	Thursday 31 Jul 2025	Friday 1 Aug 2025	Saturday 2 Aug 2025
05:00 AM	Virtual Traditional Reformer Studio Align Krissy Gouveia, Kaz Lenehan 05:00 AM - 05:35 AM	Virtual Reformer Body Studio Align 05:00 AM - 05:45 AM	Virtual Barre Reformer Studio Align 05:00 AM - 05:45 AM	Virtual Inspired Strength Studio Align 05:00 AM - 05:40 AM		Virtual Classic Reformer Studio Align 05:00 AM - 05:45 AM	Virtual Lower Body Tone Studio Align 05:00 AM - 05:45 AM
05:15 AM		EMOM The Workshop Daniel Thomas 05:15 AM - 06:00 AM	STRONG BODY LOWER The Workshop Liv Derome 05:15 AM - 06:00 AM	IGNITE The Workshop Daniel Thomas 05:15 AM - 06:00 AM	STRONG UPPER The Workshop Kaz Lenehan 05:15 AM - 06:00 AM	ELEVATE The Workshop Kiarn Gallacher 05:15 AM - 06:00 AM
06:00 AM	Virtual Classic Reformer Studio Align 06:00 AM - 06:45 AM	STRENGTH Studio Align Bianca Rodgers 06:00 AM - 06:45 AM	ATHLETIC Studio Align Krissy Gouveia 06:00 AM - 06:45 AM	PILATES PROPS Studio Align Kaz Lenehan 06:00 AM - 06:45 AM	STRENGTH Studio Align Krissy Gouveia 06:00 AM - 06:45 AM	JUMPBOARD ATHLETIC Studio Align Kaz Lenehan 06:00 AM - 06:45 AM	Virtual Traditional Reformer Studio Align 06:00 AM - 06:45 AM
06:15 AM		EMOM The Workshop Daniel Thomas 06:15 AM - 07:00 AM	STRONG BODY LOWER The Workshop Liv Derome 06:15 AM - 07:00 AM	IGNITE The Workshop Daniel Thomas 06:15 AM - 07:00 AM	STRONG UPPER The Workshop Kaz Lenehan 06:15 AM - 07:00 AM	ELEVATE The Workshop Kiarn Gallacher 06:15 AM - 07:00 AM
07:00 AM	Virtual Inspired Strength Studio Align 07:00 AM - 07:45 AM	BOOTY BURN Studio Align Bianca Rodgers 07:00 AM - 07:45 AM	Flow Reformer Studio Align Krissy Gouveia 07:00 AM - 07:45 AM	ATHLETIC Studio Align Kaz Lenehan 07:00 AM - 07:45 AM	PILATES PROPS Studio Align Krissy Gouveia 07:00 AM - 07:45 AM	JUMPBOARD ATHLETIC Studio Align Kaz Lenehan 07:00 AM - 07:45 AM	POWER & PRECISION Studio Align Krissy Gouveia 07:00 AM - 07:45 AM
07:15 AM		EMOM The Workshop Daniel Thomas 07:15 AM - 08:00 AM	STRONG BODY LOWER The Workshop Liv Derome 07:15 AM - 08:00 AM	IGNITE The Workshop Daniel Thomas 07:15 AM - 08:00 AM	STRONG UPPER The Workshop Kaz Lenehan 07:15 AM - 08:00 AM	ELEVATE The Workshop Kiarn Gallacher 07:15 AM - 08:00 AM	BURN or BUILD The Workshop Daniel Thomas 07:15 AM - 08:00 AM
07:30 AM	Virtual TABATA Cardio Circuit The Workshop 07:30 AM - 08:00 AM
08:00 AM	Virtual Dumbbell Strength The Workshop 08:00 AM - 08:25 AM Virtual Reformer Stretch Studio Align 08:00 AM - 08:45 AM	PILATES PROPS Studio Align Bianca Rodgers 08:00 AM - 08:40 AM	STRENGTH Studio Align Krissy Gouveia 08:00 AM - 08:45 AM	Flow Reformer Studio Align Kaz Lenehan 08:00 AM - 08:45 AM	PILATES REFORMER & MAT Studio Align Krissy Gouveia 08:00 AM - 08:45 AM	JUMPBOARD ATHLETIC Studio Align Kaz Lenehan 08:00 AM - 08:45 AM	JUMPBOARD ATHLETIC Studio Align Krissy Gouveia 08:00 AM - 08:45 AM
08:15 AM							BURN or BUILD The Workshop Daniel Thomas 08:15 AM - 09:00 AM
08:30 AM	Virtual TABATA Cardio Circuit The Workshop 08:30 AM - 09:00 AM
09:00 AM	Virtual Lower Body Tone Studio Align 09:00 AM - 09:45 AM						STRENGTH Studio Align Krissy Gouveia 09:00 AM - 09:45 AM
09:15 AM							BURN or BUILD The Workshop Daniel Thomas 09:15 AM - 10:00 AM
09:30 AM		Virtual Classic Reformer Studio Align 09:30 AM - 10:15 AM	POWER & PRECISION Studio Align Krissy Gouveia 09:30 AM - 10:15 AM	RESTORE & STRETCH Studio Align Kaz Lenehan 09:30 AM - 10:15 AM	Flow Reformer Studio Align Krissy Gouveia 09:30 AM - 10:15 AM	BOOTY BURN Studio Align Kaz Lenehan 09:30 AM - 10:15 AM
10:00 AM	Virtual Dumbbell Strength The Workshop 10:00 AM - 10:25 AM Virtual Inspired Reformer Box Studio Align 10:00 AM - 10:45 AM						Flow Reformer Studio Align Krissy Gouveia 10:00 AM - 10:45 AM
10:30 AM	Virtual TABATA Cardio Circuit The Workshop 10:30 AM - 11:00 AM
11:00 AM		MUMS & BUBS REFORMER Studio Align Krissy Gouveia 11:00 AM - 11:45 AM	MUMS & BUBS REFORMER Studio Align Krissy Gouveia 11:00 AM - 11:45 AM	Virtual Reformer with circle Studio Align 11:00 AM - 11:45 AM	MUMS & BUBS REFORMER Studio Align Krissy Gouveia 11:00 AM - 11:45 AM	Virtual Inspired Core Studio Align 11:00 AM - 11:45 AM	Virtual Reformer Stretch Studio Align 11:00 AM - 11:45 AM
12:00 PM	Virtual Inspired Core Studio Align 12:00 PM - 12:45 PM	STRENGTH Studio Align Krissy Gouveia 12:00 PM - 12:45 PM	PILATES REFORMER & MAT Studio Align Krissy Gouveia 12:00 PM - 12:45 PM	POWER & PRECISION Studio Align Krissy Gouveia 12:00 PM - 12:45 PM	BOOTY BURN Studio Align Krissy Gouveia 12:00 PM - 12:45 PM	RESTORE & STRETCH Studio Align Kaz Lenehan 12:00 PM - 12:45 PM	Virtual Inspired Studio Align 12:00 PM - 12:45 PM
12:15 PM		EMOM The Workshop Kaz Lenehan 12:15 PM - 01:00 PM	STRONG BODY LOWER The Workshop Kaz Lenehan 12:15 PM - 01:00 PM	IGNITE The Workshop Kaz Lenehan 12:15 PM - 01:00 PM	STRONG UPPER The Workshop Kaz Lenehan 12:15 PM - 01:00 PM	ELEVATE The Workshop Kiarn Gallacher 12:15 PM - 01:00 PM
01:00 PM	Virtual Inspired Tone Studio Align 01:00 PM - 01:45 PM	Virtual Classic Reformer Studio Align 01:00 PM - 01:45 PM	Virtual Classic Reformer box Studio Align 01:00 PM - 01:45 PM	Virtual Reformer HIIT Studio Align 01:00 PM - 01:45 PM	Virtual Traditional Reformer Studio Align 01:00 PM - 01:45 PM	Virtual Inspired Core Studio Align 01:00 PM - 01:45 PM	Virtual Classic Reformer box Studio Align 01:00 PM - 01:45 PM
02:00 PM	Virtual Classic Reformer Studio Align 02:00 PM - 02:45 PM	Virtual Classic Reformer Studio Align 02:00 PM - 02:45 PM	Virtual Classic Reformer box Studio Align 02:00 PM - 02:45 PM	Virtual Reformer HIIT Studio Align 02:00 PM - 02:45 PM	Virtual Traditional Reformer Studio Align 02:00 PM - 02:45 PM	Virtual Reformer Stretch Studio Align 02:00 PM - 02:45 PM	Virtual Classic Reformer Studio Align 02:00 PM - 02:45 PM
03:00 PM	PILATES PROPS Studio Align Lian Stockman 03:00 PM - 03:45 PM
03:30 PM					Virtual Inspired Strength Studio Align 03:30 PM - 04:15 PM
04:00 PM	STRENGTH Studio Align Lian Stockman 04:00 PM - 04:45 PM Virtual Dumbbell Strength The Workshop 04:00 PM - 04:25 PM					Virtual Inspired Core Studio Align 04:00 PM - 04:45 PM	Virtual Lower Body Tone Studio Align 04:00 PM - 04:45 PM
04:15 PM		CUBE ACADEMY The Workshop Kaz Lenehan 04:15 PM - 05:00 PM			CUBE ACADEMY The Workshop Daniel Thomas 04:15 PM - 05:00 PM
04:30 PM	Virtual TABATA Cardio Circuit The Workshop 04:30 PM - 05:00 PM	PILATES REFORMER & MAT Studio Align Bianca Rodgers 04:30 PM - 05:15 PM	Flow Reformer Studio Align Kaz Lenehan 04:30 PM - 05:15 PM	STRENGTH Studio Align Krissy Gouveia 04:30 PM - 05:15 PM	Virtual Classic Reformer box Studio Align 04:30 PM - 05:15 PM
05:00 PM	Virtual Dumbbell Strength The Workshop 05:00 PM - 05:25 PM Virtual Reformer Stretch Studio Align 05:00 PM - 05:45 PM					Virtual Inspired Tone Studio Align 05:00 PM - 05:45 PM	Virtual Classic Reformer Studio Align 05:00 PM - 05:45 PM
05:15 PM		EMOM The Workshop Kaz Lenehan 05:15 PM - 06:00 PM	STRONG BODY LOWER The Workshop Krissy Gouveia 05:15 PM - 06:00 PM	IGNITE The Workshop Liv Derome 05:15 PM - 06:00 PM	STRONG UPPER The Workshop Daniel Thomas 05:15 PM - 06:00 PM
05:30 PM	Virtual TABATA Cardio Circuit The Workshop 05:30 PM - 06:00 PM	BOOTY BURN Studio Align Bianca Rodgers 05:30 PM - 06:15 PM	STRENGTH Studio Align Kaz Lenehan 05:30 PM - 06:15 PM	POWER & PRECISION Studio Align Krissy Gouveia 05:30 PM - 06:15 PM	BOOTY BURN Studio Align Bianca Rodgers 05:30 PM - 06:15 PM
06:00 PM	Virtual Classic Reformer Studio Align 06:00 PM - 06:35 PM					Virtual Inspired Core Studio Align 06:00 PM - 06:45 PM
06:15 PM		EMOM The Workshop Kaz Lenehan 06:15 PM - 07:00 PM	STRONG BODY LOWER The Workshop Krissy Gouveia 06:15 PM - 07:00 PM	IGNITE The Workshop Liv Derome 06:15 PM - 07:00 PM	STRONG UPPER The Workshop Daniel Thomas 06:15 PM - 07:00 PM
06:30 PM		STRENGTH Studio Align Bianca Rodgers 06:30 PM - 07:15 PM	BOOTY BURN Studio Align Kaz Lenehan 06:30 PM - 07:15 PM	ATHLETIC Studio Align Krissy Gouveia 06:30 PM - 07:15 PM	Flow Reformer Studio Align Bianca Rodgers 06:30 PM - 07:15 PM
07:00 PM	Virtual Inspired Reformer Box Studio Align 07:00 PM - 07:45 PM					Virtual Lower Body Tone Studio Align 07:00 PM - 07:45 PM
07:30 PM		Virtual Reformer Stretch Studio Align 07:30 PM - 08:15 PM	Virtual Reformer HIIT Studio Align 07:30 PM - 08:10 PM	Virtual Inspired Studio Align 07:30 PM - 08:15 PM	RESTORE & STRETCH Studio Align Bianca Rodgers 07:30 PM - 08:10 PM
08:00 PM						Virtual Reformer Stretch Studio Align 08:00 PM - 08:45 PM
08:30 PM		Virtual Lower Body Tone Studio Align 08:30 PM - 09:15 PM	Virtual Inspired Core Studio Align 08:30 PM - 09:10 PM	Virtual Inspired Dowel Studio Align 08:30 PM - 09:15 PM	Virtual Classic Reformer Studio Align 08:30 PM - 09:05 PM

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Sunday

27 Jul 2025

Monday

28 Jul 2025

Tuesday

29 Jul 2025

Wednesday

30 Jul 2025

Thursday

31 Jul 2025

Friday

1 Aug 2025

Saturday

2 Aug 2025

Virtual Traditional Reformer

Studio Align

Krissy Gouveia, Kaz Lenehan

05:00 AM - 05:35 AM

Virtual Reformer Body

Studio Align

05:00 AM - 05:45 AM

Virtual Barre Reformer

Studio Align

05:00 AM - 05:45 AM

Virtual Inspired Strength

Studio Align

05:00 AM - 05:40 AM

Virtual Classic Reformer

Studio Align

05:00 AM - 05:45 AM

Virtual Lower Body Tone

Studio Align

05:00 AM - 05:45 AM

EMOM

The Workshop

Daniel Thomas

05:15 AM - 06:00 AM

STRONG BODY LOWER

The Workshop

Liv Derome

05:15 AM - 06:00 AM

IGNITE

The Workshop

Daniel Thomas

05:15 AM - 06:00 AM

STRONG UPPER

The Workshop

Kaz Lenehan

05:15 AM - 06:00 AM

ELEVATE

The Workshop

Kiarn Gallacher

05:15 AM - 06:00 AM

Virtual Classic Reformer

Studio Align

06:00 AM - 06:45 AM

STRENGTH

Studio Align

Bianca Rodgers

06:00 AM - 06:45 AM

ATHLETIC

Studio Align

Krissy Gouveia

06:00 AM - 06:45 AM

PILATES PROPS

Studio Align

Kaz Lenehan

06:00 AM - 06:45 AM

STRENGTH

Studio Align

Krissy Gouveia

06:00 AM - 06:45 AM

JUMPBOARD ATHLETIC

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